Newsletter>
August Issue Volume 4
Date : August 15, 2006

We want to welcome you to the August, 2006 issue of Natural 
Champion, the online magazine devoted to developing drug 
free champions.  
 
Our mission at Natural Champion is to promote physical 
excellence without the use of harmful and illegal 
performance enhancing drugs. Each month we’ll provide 
information – and, hopefully, inspiration - to help you 
attain the very highest standards of peak physical 
performance and vibrant, life-long health. 
 
Natural Champion has more than doubled in size in only 
three issues. We are pleased to have you along as we 
continue to grow. 
 
Other Features and Columns this month include:  
 
Ask the Natural Champion: WHAT ABOUT ABS? Abdominal 
training can be a pain in the...back! 
 
In the Gym: TIPS FOR BEGINNERS: LAYING THE FOUNDATION FOR 
MUSCULAR SIZE, STRENGTH AND EXPLOSIVE POWER - Part II. 
Switching from machines to free weights. 
 
Natural Nutrition: SUPER SIZE ME...What athletes can learn 
from the movie.  
 
Introducing… This month we're pleased to introduce two 
Natural Champions...  
 
Cory Gregory - Anyone who thinks that all bodybuilders are 
gym rats who plan their days around working out, eating, 
sleeping and playing video games should meet Cory Gregory. 
 
and  
 
Lisa Hughes - In past issues we’ve given thanks to the FAME 
organization and WNSO ((World Natural Sports Organization) 
for sending us information about and photos of some of 
their athletes and models for use in Natural Champion 
magazine. This issue we are pleased to be able to profile 
the young lady who has sent us most of the foregoing 
info…Lisa Hughes, who is herself a successful competitor in 
FAME and other fitness events.  
 
News & Views: We constantly discover websites and 
newsletters and this month wanted to share a couple we have 
found interesting and think you will too.  
 
Tom Venuto, at www.tomvenuto.com, has a site devoted to 
drug free fitness and offers a free newsletter.  
 
Alan Palmieri’s website, www.palmieribodybuilding.com, is 
an information source for natural, drug-free bodybuilding. 
We recommend you check out both sites; once you do, you’ll 
keep going back.  
 
NATURALLY JUIC’D STUDY: We’re in the final stages of a 
comprehensive ‘field test study’ on the effects of 
Naturally Juic’d involving a wide range of participants 
that includes high level competitive athletes and casual 
‘weekend’ fitness enthusiast from ages ranging from the 
late teens to the senior citizen category.  
 
Next month we’ll have a full report but for now we can say 
that the high expectations of our manufacturing lab have 
more than been met. 
 
We can also state that we have been pleasantly surprised to 
receive a number of unsolicited testimonials to the 
positive effects of Naturally Juic’d in improving workout 
performance, increasing energy and combating fatigue, 
decreasing and even eliminating joint pain, increasing lean 
mass while concurrently decreasing body fat and other good 
stuff. 
 
Guess Column: THE PUSH-UP KING. 
Kenny Guess profiles a most unusual, and very 
inspirational, natural champion...a grade school youngster 
who can do more pushups with one arm than most grown men 
can with two! 
PLUS Upcoming contests and events... 
 
 
We invite you to join us on our journey…