July Issue Volume 3
Date : July 15, 2006
We want to welcome you to the July, 2006 issue of Natural
Champion, the online magazine devoted to developing drug
Our mission at Natural Champion is to promote physical
excellence without the use of harmful and illegal
performance enhancing drugs. Each month we’ll provide
information – and, hopefully, inspiration - to help you
attain the very highest standards of peak physical
performance and vibrant, life-long health.
Natural Champion has more than doubled in size in only
three issues. We are pleased to have you along as we
continue to grow.
This month we pleased and honored to welcome Charles
Letcher, MD to our staff as a contributing writer and
editor. Dr. C is a unique individual: a graduate of West
Point, a veteran of five years active duty in the U.S.
Military, which duty included stints as a Special Forces
operative, an experienced weight trainer, and a man of
intelligence, passion and compassion. Don’t miss Dr.
Letcher’s first article “Kick The Habit Before It Kicks
Your Ass” in our new column Paging Dr. Letcher.
Other Features and Columns this month include:
Ask the Natural Champion: To Squat or Not to Squat? Here
what the Champ has to say.
In the Gym: This month we continue exploring the world of
XPE by looking at some key aspects of this unique and
extremely effective training system PLUS we focus on
helping beginning trainers get off to the right start in
“TIPS FOR BEGINNERS: LAYING THE FOUNDATION FOR MUSCULAR
SIZE, STRENGTH AND EXPLOSIVE POWER”
Natural Nutrition: A ‘sets and reps’ nutrition article with
a template, or blueprint, for a sample daily diet for a
Introducing… This month we're pleased to introduce two
Elizabeth Jones - this stunning and talented mother of a 16
year old son holds down a full time job, is studying for
her masters degree – and still finds time to train. So much
for the old ‘I just don’t have time to exercise’ excuse.
Renaldo Gairy - a college graduate, an artist, a successful
personal trainer, and a bodybuilder who took the 2005
Muscle Mania Canada Light Heavyweight and Overall titles
and first place in the open division of the 2005 FAME World
Championships…all in his first year as a competitive
News & Views: Get Juiced - The Natural Way! Helping to
level the playing field... Field Study Test on Naturally
PLUS websites to check out AND upcoming contests and
events. Natural Champion has more than doubled in size in
only three issues and the next issue promises to be even
bigger! We hope you’ll join us on our journey.