Other Features and Columns this month
Ask the Natural Champion:
WHAT ABOUT ABS? Abdominal training can be a pain in the...back!
In the Gym:
TIPS FOR BEGINNERS: LAYING THE FOUNDATION FOR MUSCULAR SIZE, STRENGTH
AND EXPLOSIVE POWER - Part II. Switching from machines to free weights.
SUPER SIZE ME...What athletes can learn from the movie.
This month we're pleased to introduce two Natural Champions...
Cory Gregory - Anyone who thinks that all
bodybuilders are gym rats who plan their days around working out,
eating, sleeping and playing video games should meet Cory Gregory.